Top Five Tuesday: Decaf Coffee… what?

A few weeks ago I was sick for a 24 hour period.  I could barely drink anything let alone eat anything.  Because I was in this woeful state I thought it could provide the perfect opportunityt o go ahead and break the potential addiction I may have acquired to caffeine?  I’m not saying I was addicted, but I can say that I couldn’t remember the last day I had gone without caffeine intake.  What’s worse, is that I couldn’t remember the last day that I hadn’t consumed multiple caffeinated beverages.

I enjoy tea.

I like Coke Zero.

Diet Dr. Pepper… yummm.

Oh yeah, I do like my coffee as well.

So, I went three days straight without a single ounce of caffeine.  I can honestly say that I only had a slight headache, cured by Tylenol on the 2nd of those three days, so whether or not I have an addiction or not, I am not sure, but I do know that as much caffeine as I had been consuming could not have been good for me.  So I broke the habit and am now being very conscientious of how caffeine I am taking in.

With all that said, I have experienced multiple decaffeinated coffee drinks over the last several weeks.  Some places you can really tell the difference between the drugged version and the non-addictive alternative (which still does contain some caffeine, by the way).  So, I decided to make this the subject of today’s Top 5.  The criteria, they have to be branded as “decaffeinated” coffee beverages.  They are not necessarily ones I have had just in the last 3 weeks (yes, I have had the occasional decaf before).

Without further ado, the list.

Five: Tully’s. Elisabeth and I had some Tully’s from Alki the other day, my iced decaf Americano was very good.  I am not normally a Tully’s fan, I have felt they over-sweeten with syrups and their regular brew has often felt weak to me, but the decaf espresso shots did the trick for me this time.

Four: Cutter’s Point. I know that I am influenced by the setting, I simply love the Cutter’s Point cafe settings, and I really like a place that keeps decaf for the majority of the day.  It is a fine coffee, nothing too distinct, but nothing to complain about either.

Three: Peets Coffee. We have their decaf at home, when the decaf beans are fresh I can tell little difference between this and the regular stuff.

Two: “67” at The Edgewater Hotel. We had breakfast there a couple weeks ago and I have always loved their strong brew there, well, there decaf is something to write home about as well.

One: Seattle’s Best Coffee.  Very smooth, yet still have a very full flavor.  I had to double check just to make sure they pulled it from the right brewing mechanism (what would you call those things anyway, “ginormous coffeemaker?”).  Sure enough the refill was just as good.  Nice work SBC!

Any other decaf fans out there?  Have any suggestions for a good one for me?

Oh, by the way, I wrote this from Starbucks, while enjoying a Venti Drip… FULLY CAFFEINATED, after all, it is early!

Grace,

Brian

100five50 Update #2

Another week and another update.  We are now approximately two weeks into the challenge I’ve entitled the “100five50 Challenge.”

100 Days

Five Days of exercise per week (sustained 30 minutes of aerobic)

50% of the carbs I would normally eat.

So this last week I did really, really well on the exercise.  I rode all seven days for a total of 47.5 miles.

On the eating side, because of the increase of work out, I certainly saw my appetite increase as well.  Therefore I only lost one pound, but that isn’t disappointing at all.  I am sure my legs built some muscle weight as well.  It felt good to get that much time on the bike.

So, 216 it is on this Monday.

Would love email, text or comments from those that are plugging away, no need to give stats if you don’t want, just let me know if you’re still doing the challenge.

Grace,
Brian

Top Five Tuesday: Youth Pastorate Misses

Let me start by saying that I love my role with Youthmark.  I really like what I do and have chosen this line of work; it flows directly from my previous role of 16 years as a Youth Pastor. And I am quite happy to not be a Youth Pastor right now.

Now I’ll continue by saying that there are a few things that I miss about being a Youth Pastor.  I am reminded of these things as I meet with the variety of Youth Leaders I get to interact with very often.  So, for the top 5 today, let’s look at the things I miss the most about my old job.

The criteria:  These were all things I got to do as a Youth Pastor that I don’t necessarily have the opportunity to do right now (yes, I know I can volunteer in a church youth ministry, and do to a degree, but I am also a Young Life leader so, there is only so much time available).

Without further ado, the list.

Still love coming up with Retreat Ideas!

Five: New and Innovative Retreats. Retreat for the sake of retreat has been done.  However, doing a new and exciting way of retreating became a nice challenge.  Whether it was crashing another church to save money and use their facility or doing a retreat where students led every aspect, there was always new twists to put on a retreat.  My favorite of all of the ones I made-up was the Senior Thing. It was a pre-senior-year retreat I took with just the seniors-to-be and their core-group leaders.  This retreat would focus on student leadership–not defined by being upfront, rather, being a leader is using your gift, whatever it may be.

Four: Creative & Admin Stuff. Yep, I’m a freak.  I liked putting together the calendar for the entire spring, thinking through the different events, games, skits, talks.  I actually enjoyed assigning this person for that role, emailing the chart and keeping up the general communication chain.  Like I said, I was a freak.  I miss being a freak that way.  I equally enjoyed the “Big” program events that needed creativity behind them.  Like a once-a-year big retreat where we’d pull out the stops with the program.  Because I was so non-program for the most part, doing it once a year was a lot of fun.

Three: Staff Retreat. I could categorize this one as the entire Volunteer team, because I did love and truly miss having those teams, but I REALLY loved doing our staff retreats.  I enjoyed ending the summer with a couple weeks of “down” time for the students before we started the program year.  During this time I ran the aforementioned “Senior Thing” but would also do a staff retreat during this time.  It was a time to do some training, but also bond as a team.  We’d get away to a cabin, eat well, tell lot’s of stories and play lots of games.  It was really part training and part reward for those involved.

my last mission as a YP, Council, ID.

Two: Mission (before, during & after). It should come as no surprise that THIS is one of the things I miss the most.  Though I still participate to a degree and will from time to time go on a mission, it’s not the same as when you are the shepherd of your own group.  I loved the entire process of interviewing, training, taking and following up after the mission.  It’s where this whole Mission51 concept was conceived.  On the actual missions the “family time” at night was certainly the highlight!  The highlight after was seeing students come home with a passion for their lost family members and friends and the struggle that ensued seeing that the field is really no different than the home-turf, but it sure feels different when it is loved ones you’re trying to reach.

my last core-group and our "last hoorah" to the Grand Canyon

One: Core-Group. No doubt about it, the best part of being a Youth Pastor was having my own small group of guys I discipled through their high school years.  I think I was good at it (not in a cocky way, rather I believe God gifted me in this area). The weekly interaction with a bunch of teen guys and seeing them grown through the years and continue in friendship is such a blessing.  I count it an honor that to this day I am still in contact with most of the guys I have been involved with through these groups.

I am sure there are many other things that I miss.  Church Staff meetings NOT being one of them.  Did I miss any?

Grace,
Brian

100five50 Update #1

We are one week in to the 100five50 Challenge and when I say “we,” I do mean that!  I believe through comments, emails, texts, IM’s and personal conversations there is somewhere between 12 and 15 folk taking the challenge.

Here are my stats for the week (and believe me, I don’t have the expectation for others to comment on this post, unless they are feeling like they should for the sake of accountability and/or encouragement):

I got my five workouts in, each of them a bike ride and rode 37 miles for the week over five rides.

I’d give myself a B- on the eating, I did cut the carbs roughly in half, but I felt like I compromised on snacking a bit.

I am down 3 lbs to 217.

Overall, a good first week!

Grace,
Brian

Blessed Saturday

What a wonderful Saturday!

Started with a great breakfast at our favorite breakfast place, “67” at the Edgewater Hotel.  Elisabeth’s folks are in town and we thoroughly enjoy doing the Edgewater with them.  Over the years of going to 67 we have gotten to know one of the servers fairly well, her name is Marlane, she is from Haiti.  We were able to ask her today about the Earthquake.  Please pray for her, she lost a niece and a nephew (one a child of her brother, the other a child of her sister).  Very tough.  We had wondered about Marlane, after the quake, but this was our first opportunity to see her.

After breakfast we went over to the house of some friends of ours.  They live right on a lake.  We spent most of the afternoon relaxing lakeside and under the deck enjoying some great time talking, munching on some snacks and watching the kids throw rocks in the lake.

Late this afternoon I was able to take a 13 mile bike ride.  The ride was fantastic, it was full of time praising God and asking for His provision as I/we move forward.  I found that most of my thoughts were about this last year and seeing all the hard things about the Youthmark year as real learning experiences.  It really created some cool (and new/creative) thoughts about this next year.  I am prayerful and hopeful for what He has in store.

Amazing what one day of great weather can do for the soul!

Hope your Saturday was as a blessing as well!

Grace,
Brian

Speaking @ Seaside

Last weekend I was able to head south with the family to Seaside, Oregon, well, actually Gearhart, Oregon to speak at a “Beach Retreat” for Westwood Baptist church of Olympia.

The trip was a blessing on a few different fronts…

Will was SLIGHTLY fearful of the crashing waves.

1. I got to take my family.  Though I came in to the trip pretty blitzed, coming off a six-weekend stretch of YMV Spring Retreat weekends and the writing completion of three books for this summer’s YMV’s, I was so very thankful to have time with my family.  On Sunday afternoon we were able to go to the beach for a few minutes, where we discovered that Will was more fearful of the water than I am of my daughter’s being asked out on a date.  After the beach (because it was cold and Elisabeth and Will were not all the happy at the beach) we quickly jetted off to downtown Seaside.  Here we did the sights and sounds

The Girls loved the beach!

of Seaside, complete with homemade ice cream and witnessing people eat deep fried tweenkies and chocolate covered bacon (yes, you read that correctly).  The afternoon became complete for the girls when we dropped off Will and Elisabeth (nap time… I think for both) and we went back to the beach.

2. The weekend was a blessing because I got to teach something fresh.  After six weeks of teaching the same thing, though I was stoked about the “Live and Love Loudly” talks, it was a real nice thing to go through 1 Thessalonians.  What’s nice, is that it provided the groundwork for the talks I will be doing this summer when I speak for the Colorado Baptist Convention (doing two camps out in CO this summer).  If you have not read 1 Thessalonians, I highly suggest you do!  The people of Thessalonica are an encouragement to me (as they obviously were to Paul).  I see so many teens today living like the Thessalonians and I pray, just like Paul did, that their faith would ring out throughout their Macedonia and Achaia (their region)!  Can’t wait to study more and preach it more this summer!

Here’s to a weekend at home!  It will truly be a welcomed blessing!

Grace,
Brian

Top Five Tuesday: Tour “Moments”

The last eight weeks of my life have passed so quickly.  It feels like an eternity ago that Joe Poppino and I met up at SeaTac for our first leg of the Youthmark Mission Ventures Spring Retreat “Tour” as it affectionately became known.  Though the tour was only six of those eight weekends, I had one weekend in Montana for my sister-in-law’s wedding and last weekend I was speaking at a camp down in Oregon, so 8 weekends straight of being at least partially away.  Whew!

Today’s Top 5 gives you a glimpse at a few of my favorite moments during the six spring retreats.  The criteria is that it simply had to have taken place during the travel times for one of the retreats.

Without further ado, the list.

Honorable Mentions: Colorado–seeing/serving with so many friends (Alex, PK, Peter, Steve, etc.); Time with Jeramy, Jerusha and family in Escondido, the fantastic times with all my help @ the northwest retreats (Mike and Ricky need to especially be thanked for all that they did for these retreats!).  Shooting the videos with Frankie (and just time with Frankie in general) would be a highlight too, but the video shoot didn’t take place on the retreats.

Me with Mike and Mike in Canby

Five: The Leaders Lounge at Canby, Grove. On Friday night as the students head to their first family time after snack, Joe and a I carried on the tradition we started in Houston, we’d grab some time together and talk through the night and celebrate.  Well, this happened pretty much every weekend, and on Friday night in Canby the “Leader Lounge” took place in a room next to the dining room.  With about 10 of us, band members, sound and behind the scenes folk we stayed up too late eating, talking and LAUGHING way too much!  It was fantastic.

Joe and Neil leading into "the moment"

Four: The Original “Moment” in Spring, TX. On Friday night our theme was “Listen.”  We ended the worship time with an extended time of silence.  In Spring, TX (and every subsequent retreat) this went off really well.  I loved this moment each week, but especially loved it in Spring.

Joe "has an album"

Three: The many, many moments with Joe. I know, sounds cheesy; but can’t narrow it down to a single moment, but I can say it was very nice to journey the entire “moments” with someone.  We had many a meal along the way at some FANTASTIC places.  Joe is a great person to travel with as well, he wants/needs his own space, just as I do, so I can honestly say we did not get in each others ways!  A couple “moments” that I would mention: “He has an album,” “The Prius,” “The Escondido Waiter” and the many many times we made fun of each others routines (we got to the point where we knew exactly what the other would be saying from the platform).

Two: Escondido, CA, Commissioning. The Leaders of Emmanuel Faith and Pine Valley Community Church had no idea that they were setting up a wonderful moment, but their delay in going out to pray for students really set a tone that we wanted to see take place the rest of the weekends.  Overall, the students worship time at this weekend was one that stood out to me.

One: The Last Night, The Last Song. Youthmark has a tradition on how we end our retreats with our unique commissioning.  I won’t give it away here, but it involves a wonderful time of prayer followed by the crowd’s unified voice being lifted in praise.  On this last retreat at Lake Retreat we had nearly 220 strong sining so loudly.  The emotion of all six retreat was rolled in one for me!  I loved that time.

I am sure now that I am done with the list I’ll have several new ones pop into my mind.  I look forward to posting even more pics from the retreats soon. We had a professional photographer, Brooke Anderson, take pics the last two weekends (Canby and Lake Retreat), much thanks to Brooke, as soon as we get more pics back from her I’ll post and give out her contact information so that you can use her for your photo-shoot!

Anyone out there at a retreat and have a favorite “moment?”

Grace,
Brian