100five50 Update #1

We are one week in to the 100five50 Challenge and when I say “we,” I do mean that!  I believe through comments, emails, texts, IM’s and personal conversations there is somewhere between 12 and 15 folk taking the challenge.

Here are my stats for the week (and believe me, I don’t have the expectation for others to comment on this post, unless they are feeling like they should for the sake of accountability and/or encouragement):

I got my five workouts in, each of them a bike ride and rode 37 miles for the week over five rides.

I’d give myself a B- on the eating, I did cut the carbs roughly in half, but I felt like I compromised on snacking a bit.

I am down 3 lbs to 217.

Overall, a good first week!

Grace,
Brian

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